Restorative Yoga
JUL 07, 6 - 7 pm EDT

Enjoy this 60 minute, Restorative Yoga class meant to fully relax the body and calm the mind. Most, if not all, of the class will be on the floor and poses are held for a few minutes to allow the body to deeply relax. While most styles of yoga are active, Restorative is completely passive.

Please bring a yoga mat as well as yoga blocks (if you have them). All other props will be provided.

Unsure if this style is right for you? Try your first class for just $5 with code FIRSTCLASS!

All levels welcome & encouraged!

Wellness In The Village, LLC
13219 Broadway, Alden, NY

Registration closes JUL 07, 5 pm